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Mandy Vevers
Mandy Vevers

137 Followers

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May 21, 2021

Goal Achieved — Time to Celebrate

I have made it!! It’s day thirty of my thirty-day blog challenge. I can hardly believe it’s the last day. In the beginning, it seemed so far away, and now here I am at the end. What an incredible experience this has been. I have proven to myself I can…

Celebrate

2 min read

Goal Achieved — Time to Celebrate
Goal Achieved — Time to Celebrate
Celebrate

2 min read


May 20, 2021

Journaling Tips

If you are anything like me when it comes to journaling, you will know that it’s a great thing to do, but it just doesn’t happen anywhere near what you would like. It certainly does not occur every day, as suggested by many people. I have been journaling for over…

Journaling

3 min read

Journaling Tips
Journaling Tips
Journaling

3 min read


May 19, 2021

Letting Go — Why So Hard?

Why is letting go so hard? That’s a question asked a lot. Often it is due to our self-worth or self-image. Our past forms a significant part of our identity, and letting go feels like removing a part of who we are. Fear of change Even if something is no longer working, we…

Let Go

3 min read

Letting Go — Why So Hard?
Letting Go — Why So Hard?
Let Go

3 min read


May 18, 2021

Why wait for a near-death experience to re-evaluate your life?

Today on LinkedIn there is an article about near-death experiences and crises being the catalyst for workers to review their priorities. One man, Johathan Frostick told LinkedIn after he had a heart attack, Instead of thinking of his family, he thought, “This isn’t convenient.” Reflecting on his experiences, he shared…

2 min read

Why wait for a near-death experience to re-evaluate your life?
Why wait for a near-death experience to re-evaluate your life?

2 min read


May 17, 2021

The Most Stressful Time of the Day

According to Virtual Psychology, 7am is the stress hour of the day. Usually, they receive texts from millennials stressed over their job not being the right one for them. Parents will usually text in at 10am. This isn’t because they’re not stressed at 7am, but as they are in the…

Parental Stress

3 min read

The Most Stressful Time of the Day
The Most Stressful Time of the Day
Parental Stress

3 min read


May 16, 2021

A Classic Brazilian Story

Today I want to share with you the story “The Fisherman and the Businessman” — a classic Brazilian story, I was told this during one of my Life Coaching Course Classes. There was once a businessman who was sitting by the beach in a small Brazilian village. As he sat…

2 min read

A Classic Brazilian Story
A Classic Brazilian Story

2 min read


May 15, 2021

Gratitude — The Simple Things

Gratitude is a bit of a buzzword these days. There are lots of posts about being grateful, and what to be grateful about. I have heard snippets of Oprah, and she talks about the power of being grateful for the smallest of things. We live in a society based on…

Gratitude

3 min read

Gratitude — The Simple Things
Gratitude — The Simple Things
Gratitude

3 min read


May 14, 2021

Identity - How To Use It To Create Change

Our identity is formed by characteristics we have no control over, gender, race, and economic class. It also includes our opinions, moral code and beliefs. Our identity is a combination of memories, values, experiences and relationships. The teenage years are about developing our identity, which is why it is such…

Identity

3 min read

Identity - How To Use It To Create Change
Identity - How To Use It To Create Change
Identity

3 min read


May 13, 2021

Not My Best Day: What I Learned

Today has not been my best today because my morning routine was out of sync, and unfortunately, that seems to have had a flow-on effect. I know I have all these tools I can use to help get me back on track. Why am I not using them? That’s a…

4 min read

Not My Best Day: What I Learned
Not My Best Day: What I Learned

4 min read


May 12, 2021

Mothers Burnout: What It Looks Like

Burnout is the state of complete mental, physical and emotional exhaustion. There has been a lot of discussion about professional burnout and today I am looking at parental burnout. Hubert and Aujoulat (2018) interviewed five mothers who stated the all-encompassing reason for their burnout was fear. They feared they were…

3 min read

Mothers Burnout: What It Looks Like
Mothers Burnout: What It Looks Like

3 min read

Mandy Vevers

Mandy Vevers

137 Followers

Partner, Mother, Daughter, Sister, Friend and Life Coach

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